Web Inspirations

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Jan 9, 2008

Get enough sleep

We spend so many hours at work that when we clock off, we try to squeeze every minute out of what remains of the day to feel that we have a life.

Yet, our bodies cry out for sleep as most of us will need seven to nine hours of rest in bed. So how can we really impress at work, have a life and get enough sleep as well?

Get tips on how to managing your lifestyle better to get enough shut-eye at Fit For Work


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